Ehuru (African Nutmeg) | Calabash Nutmeg | Efuru Spice | Whole Aromatic Seeds

Ehuru (African Nutmeg), also known as Calabash Nutmeg, African Nutmeg, or Monodora myristica, is a traditional West African spice prized for its warm, smoky, and aromatic flavour. It is commonly roasted and ground before use to enhance its rich aroma and distinctive taste. 

Perfect for adding authentic flavour to:

• Nigerian Pepper Soup
• Nsala Soup (White Soup)
• Nkwobi
• Isi Ewu
• Abacha (African Salad)
• Banga Soup
• Egusi Soup
• Ogbono Soup
• Goat Meat Stew
• Yam Porridge
• Rice Dishes
• Traditional Sauces and Stews

Key Features

• 100% Natural Whole Ehuru Seeds
• No Artificial Colours
• No Preservatives
• No Additives
• Suitable for Vegetarian & Vegan Diets
• Packed Fresh in the UK